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Fitness Instrument ＞ Handmade Fitness Instrument ＞ How to Make "Bamboo Dumpbell"

How to Make "Bamboo Dumpbell"

とりあえず、 "Bamboo Dumpbell" の完成写真だけ・・・
	竹の“ふし“の中に、コンクリートを詰めて固めてあります。１本で約3kgぐらいの重さがあります。

市販の製品では・・・

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TANITA popolo HandWeight Blue

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